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Ice Climbing Course

Master the Ice Climbing Course with Heaven Riders India
Facts About Ice Climbing Course
Region: Spiti Valley
Duration: 8 Days, 7 nights
Season: January, February & March
Grade: Easy-Moderate
Group Size: 3 to 12
Age: 15 to 50
Fitness: Basic Physical Fitness Required
Temperature: 5°c to -25°c
Mobile Network: JIO & BSNL
Max Altitude: 12,500 feet

Overview

Basic Ice Climbing Course is conducted in the vicinity of Spiti Valley. The training course focuses on Himalayan Water Ice climbing. Our highly trained, experienced and certified instructors conduct this course. You will stay in a traditional-Spitian homestay where you will explore and experience the culture and authentic delicious food.
Best way to discover the diversity of the Himalayan landscape is during the winters.
For a detailed itinerary about Spiti Ice climbing course read the full program provided by Heaven Riders India.
Team Heaven Riders India designed this Ice Climbing course specifically for those who wish to discover the exhilarating and fastest-growing sport of ice climbing – no previous experience is required.
Ice climbing course aims to teach you all the basics necessary to practice ice climbing: proper climbing technique using technical ice axes and crampons, rope systems and knots, ascending and descending techniques on ice, anchoring and belaying on Ice, understanding ice protection, safety, selection of clothing and preparing your pack for the day.
During Ice climbing course, you will climb to the top rope system in both single pitch and multi pitch.
Climb Friendship Peak – Best for buddying mountaineers and those whom want to enhance trekking into mountaineering.

What You’ll Learn in Our Ice Climbing Course

Our ice climbing course covers everything you need to climb safely and confidently on ice:

  1. Introduction to Ice Climbing – Understanding ice formations, safety principles, and equipment.
  2. Gear Handling – Proper use of crampons, ice axes, harnesses, and ropes.
  3. Basic to Advanced Techniques – Footwork, axe placement, balance, and movement on vertical ice.
  4. Belaying & Rope Management – Essential rope skills for climbers and belayers.
  5. Anchor Building & Safety Protocols – Learn how to set up secure anchors on ice.
  6. Real Ice Wall Practice – Apply your skills on actual frozen falls under supervision.
  7. Rescue Basics – Fundamental self-rescue and partner-rescue techniques.

HOW TO REACH

Nearest Airport: Shaheed Bhagat Singh International Airport, Chandigarh. Flights to Shimla are expensive.

Nearest Train Station: Chandigarh Railway Station.

By Road: Spiti Valley is only connected through road by Shimla – Kinnaur route in winter.

We recommend you land at IGI Airport, New Delhi or Chandigarh Airport or reach by train to Chandigarh and take an overnight Volvo bus to reach Shimla. Stay overnight & rest and join us for Ice Climbing Course. Pick up time is 5:30 am.

Best time to do Ice Climbing 

The best time for ice climbing is generally during the winter months from January through early March. This time offers the most reliable and stable ice climbing conditions as temperatures are consistently low to maintain solid ice formation.

If you are a beginner at ice climbing, then January to February end is a good duration for learning ice climbing.

Who Can Join This Ice Climbing Course?

Our ice climbing course is open to:

  • Adventure enthusiasts with no prior climbing experience
  • Trekkers and mountaineers looking to add a new skill
  • Rock climbers wanting to transition to ice
  • Fitness enthusiasts seeking a unique winter challenge
  • Anyone aged 16+ with a reasonable level of physical fitness

No prior ice climbing experience is required — our instructors will guide you from the fundamentals.

Safety First, Always

At Heaven Riders India, safety is our top priority. Every ice climbing course is conducted under strict safety guidelines, with regular equipment checks, professional supervision, and emergency protocols in place. Our instructors ensure that every participant understands risk management before stepping onto the ice.

For Any Query Call Now +91 9888 22 5834

Tour Plan

Day 01 Pick and Transfer to Spiti Valley

Distance: 250 Kms | Duration: 10 Hours | Elevation: 4,070m

Arrive Shimla

Pick Up at 6 am, proceed drive to Spiti Valley

On the way enjoy the beautiful landscapes and stunning views

Check-in, Rest

Includes: Pick up, Transfer/Travel, Homestay, Dinner

Day 02 Orientation and Briefing Day

Morning Walk and Physical Training

Breakfast

Introduction and briefing session about the basic ice climbing course

Overview of the course, its objectives, safety measures, equipment, etc.

Lunch

Hike to the training area

Dinner, Preparation for next day and Overnight Stay

Includes: Instructor, Gears, Breakfast, Lunch, Dinner, Stay

Day 03 Ice Climbing Session

Includes: Instructor, Gears, Breakfast, Lunch, Dinner, Stay

Day 04 Ice Climbing Session

Includes: Instructor, Gears, Breakfast, Lunch, Dinner, Stay

Day 05 Ice Climbing Session

Includes: Instructor, Gears, Breakfast, Lunch, Dinner, Stay

Day 06 Ice Climbing Session

Includes: Instructor, Gears, Breakfast, Lunch, Dinner, Stay

Day 07 Ice Climbing Session

Includes: Instructor, Gears, Breakfast, Lunch, Dinner, Stay

Day 08 Departure Day

Breakfast and transfer to the drop point by covering the same distance.
Drop at Shimla and service ends here.

Included/Excluded

  • Pick & Drop: Shimla
  • Certificate of Accomplishment
  • Team of Expert & MOI Certified Instructors
  • All Climbing Equipment & Gear: Ice Axe, Crampons, Boots, Safety Harness, Ice Tools, Carabiners, ATC, Descender, Ropes, Belay Devices
  • Icefall climbing fees & permits
  • Travel/Transportation as per itinerary
  • Stay in Traditional Home Stay during itinerary
  • All meals are North Indian Veg as per itinerary, we serve traditional Spitian Cuisine
  • Tea in morning & evening
  • Safety gears & medical Kit with portable oxygen
  • walkie-talkie for team communication
  • Support Team
  • Any services not mentioned in the inclusions
  • Any Insurances, Cost of any hospitalization, Rescue and Emergency Evacuation, Heli Evacuation.
  • Any Transfers, Air Ticket, Train Ticket, Volvo Ticket, Sightseeing not mentioned.
  • Any Beverages or drinks of any sort or bottled/mineral water, Tips, Personal Clothing, Photography or camera charges.
  • Any Sightseeing or Travel/Transportation except the itinerary.
  • Any costs arising out of unforeseen circumstances or extra or sudden stay due to bad weather, snowfall, rain, landslides, road block, strike, bandh, Govt. or Administrative Ban, vehicle breakdown, etc.
  • Taxes/GST.
Things to carry

Headwear & Accessories

  • Woolen Cap – 1
  • Sun Cap / Hat – 1
  • Gloves – 1 pair
  • Socks – 3 pairs
  • Woolen Socks – 1 pair
  • UV Protected Sunglasses – 1 (Mandatory)

Clothing (Upper Body)

  • Wind & Waterproof Jacket – 1
  • Fleece Jacket – 1
  • Jacket – 1
  • Collared Full Sleeve T-Shirt – 2
  • Neck Warmer – 1

Bottom Wear

  • Trekking Pant – 2

Footwear

  • Waterproof Trekking Shoes with good grip

Food & Hydration

  • Dry Ration (ORS, Dry Fruits, Chocolates, Protein Bars, etc.)

Medical Essentials

  • Personal Medicines (as per medical advice)
  • Inhalers (for asthma sufferers)

Personal Toiletries

  • Toothpaste
  • Toothbrush
  • Face Wash
  • Hand Sanitizer
  • Cold Cream
  • Sunscreen Lotion
  • Lip Balm / Lip Guard
  • Quick Dry Towel
  • Toilet Paper

Equipment & Essentials

  • Head Lamp – 1 (Mandatory)
  • Four extra pairs of batteries
  • Power Bank (for mobile & camera)
  • Water Bottle – 2 (Mandatory)

Bags & Storage

  • Rucksack (40 Ltrs) with rain cover
  • Daypack (20 Ltrs) with rain cover

Rain Protection

  • Poncho / Rain Suit – 1 (Mandatory)
Mandatory Documents
  • Original & Copy of Valid Govt. Id (any of Passport/Aadhaar Card)
  • Medical Certificate from registered Medical Practitioner (Minimum MBBS)
  • Passport size photograph – Valid passport and visa required for Foreign
Health & Fitness

Trekking demands strong cardiovascular endurance, leg power, core stability, and overall stamina to handle long hours on steep, uneven, and rocky terrain. Depending on the difficulty level, trekkers should ideally be capable of jogging 4–7 km in 20–40 minutes.

Preparing your body in advance significantly enhances safety, performance, and enjoyment during the trek.

Core Physical Fitness Requirements

1. Cardiovascular Endurance

Strong heart and lung capacity are essential, especially for high-altitude treks where oxygen levels are lower.

Training Goal:

  • 30–60 minutes of cardio
  • 4–5 days per week
  • Activities: Jogging, running, brisk walking, swimming, or cycling

2. Leg Strength

Powerful legs are crucial for ascending steep slopes and descending uneven, rocky paths.

Focus Exercises:

  • Squats
  • Lunges
  • Step-ups
  • Calf raises

3. Core & Upper Body Strength

A strong core and upper body help you carry a backpack comfortably for extended hours.

Recommended Exercises:

  • Planks
  • Push-ups
  • Overhead presses
  • Back extensions

4. Flexibility & Stamina

Flexibility reduces muscle stiffness, prevents injury, and improves endurance.

Include:

  • Yoga
  • Dynamic stretching before workouts
  • Static stretching post-workout

Training & Preparation Tips

Stair Climbing

One of the most effective ways to simulate trekking conditions. It prepares you for both ascent and descent.

Load Training

Practice walking with a weighted backpack to replicate real trek conditions.

Rest & Recovery

Allow proper recovery time. Include at least 1–2 rest days per week to prevent overtraining.

Health Check-Up

Consult a medical professional before high-altitude treks, especially if you have:

  • Asthma
  • Hypertension
  • Heart conditions
  • Respiratory concerns

Sample Weekly Training Plan (Example)

Monday / Wednesday / Friday
→ 30–45 minutes brisk walk, jogging, or uphill walking

Tuesday / Thursday
→ Strength training (Squats, Lunges, Planks, Push-ups)

Saturday
→ Long-duration hike or extended stair-climbing session

Sunday
→ Rest day or light stretching / yoga

Key Preparation Goals

  • Build endurance to comfortably carry a weighted backpack for 3–4 hours
  • Achieve the ability to jog 5 km in under 30 minutes (for moderate treks)
  • Begin structured training 4–8 weeks before your trek
Policies for Ice Climbing Course

Confirmation Policy

  • The customer receives a confirmation voucher via email within 24 hours of successful booking
  • In case the preferred slots are unavailable, an alternate schedule of the customer’s preference will be arranged and a new confirmation voucher will be sent via email.
  • Alternatively, the customer may choose to cancel their booking before confirmation and a full refund will be processed.

Cancellation Policy

  • Booking amount is strictly non-refundable in all cases.
  • Cancellation requests must be made via email only (reply to your payment receipt email). No cancellations will be accepted via call or WhatsApp.

Refund Structure:

  • Up to 30 days before departure: 10% deduction (gateway & bank charges).
  • 30 to 15 days before departure: 50% deduction.
  • Within 15 days of departure: No refund.

Important Notes:

  • No refund will be provided for cancellations due to bad weather, natural calamities, government restrictions, roadblocks, strikes, landslides, lockdowns, or other unforeseen circumstances beyond our control.
  • If the trip is cancelled by us due to insufficient participants, a full refund will be issued (excluding add-ons such as rentals, insurance, porterage, transport, etc.).
  • Any additional expenses due to delays, extended stay, weather, or emergencies must be borne by the participant.
  • Refunds (if applicable) will be processed within 10 working days to the original payment method.

For More Info: https://heavenridersindia.com/cancellation-policy/

Payment & Booking Policy

  • To confirm your slot, an advance payment of INR 10,000 per person is required via Bank Transfer or UPI.
  • The remaining balance must be paid at least 7 days prior to the pickup date.
  • The booking amount is strictly non-refundable in all cases.
  • After making the payment, please email the transaction details/receipt to:
    heavenridersindia@gmail.com for booking confirmation.

For More Info: https://heavenridersindia/payment-policy/

Frequently Asked Questions

Do I need prior climbing experience?
No, you don’t need any prior climbing experience. You can start an ice climbing course as a beginner.
What is the level of physical fitness required for Ice Climbing course?
You need Basic fitness is recommended for a more enjoyable experience. Basic fitness includes building muscular strength, building muscular endurance, balance, flexibility, and cardiovascular fitness.
How do I book my spot in the ice climbing course?
Simply contact Heaven Riders India through our website or call us to reserve your spot in the upcoming batch.

Tour Map

Why Heaven Riders India

Safety First, Always
Well-Planned Itineraries with Acclimatization
Responsible & Sustainable Travel
Medical Preparedness on High Altitudes
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Ajita Gove profile picture
Ajita Gove
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This was truly the best trip of my life! Spiti is magical in itself, but the way this Heaven Riders planned and executed everything made it even more special and unforgettable. From the breathtaking landscapes to the smooth coordination, everything was perfectly managed. A special thanks to Vishal ji for his constant support throughout the journey. He made sure we were comfortable, safe, and enjoying every moment. What I really appreciated was that he didn’t just stick to the itinerary — he also showed us extra places that weren’t even mentioned, which made the experience even more memorable. Every small detail was taken care of, and the entire trip felt well-organized and stress-free. I created memories for a lifetime. Highly recommended to anyone planning a Spiti trip — you can trust them completely for an amazing experience! 🌄✨ Looking forward to many more trips together in the future😊
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Piyush Jain
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Thank for being such an amazing host. You went above and beyond to make us feel welcome and relaxed. Your dedication to providing the best experience is inspiring and we left with smiles on our faces after what can only be described as a truly brilliant time. Best hospitality ❣️
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vinit jain
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HIGHLY RECOMMEND, if your travelling for the first time with them you can trust them blindly with service, food, comfort everything. I travelled spiti with them, and the experience was surreal. Special thanks to aditya and vicky bhai❤️. I’ll definitely join the next trip with them soon.
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Prashant Bisht
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I don't post reviews at all but for this I had to. Thanks to heaven riders, I managed to complete one of the most difficult courses in high altitude mountaineering. This would not have been possible without the brilliance of our mentor Mr. Vishal Thakur. Under his leadership and guidance, the whole week was packed with adventures and learnings. I would also like to thank Ms. Kalpana, who made all the ends meet with her patience and constant coordination with us. Everything was handled very seamlessly. Heavenridersindia team is indeed very professional. Thank you so much 🙏🏻
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Abhishree
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I have no words to express my gratitude to Mr. Vishal Thakur and his team. I went for an ice climbing course to Spiti valley with their team. This is supposed to be one of the toughest courses at high altitude areas. In chilling temperatures of minus 28 degrees, tough climbs at high altitudes as well as scaling the whole waterfall, Vishal Thakur was an absolute epitome of leadership and technical expertise. He believed in me more than I did in myself. The course was an absolute success! I will definitely be coming back for the advanced course! Everything from the logistics to the stay to the food and the teaching was managed impeccably. As a special mention, I want to thank Ms. Kalpana as well who was coordinating with me throughout the journey and made sure she was available even in the wee hours of the morning without a single complaint. The whole team clearly works for a common purpose.
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Swastika Ganguly
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Very safe and experienced travel group i ever had.. i travelled many times with HRI .. they are best..safe, clean food, clean stays, i travel alone n i feel very safe with them..i best coach for tough terrains like Shrikhand n Kinnaur kailash.. thank you so much Heaven Riders....🙏
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Ajay Sharma
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A truly once-in-a-lifetime experience with Heaven Riders India on the Spiti Winter Expedition 4x4. From start to finish, everything was impeccably planned and executed. The team was highly professional, warm, and attentive, ensuring comfort and safety even in extreme high-altitude winter conditions. The hospitality was excellent, the food delightful, and the journey unforgettable against the breathtaking landscapes of Spiti. Special thanks to Rishab bhai, Vicky bhai, Aditya bhai, and Roshan bhai for exceptional driving, nonstop fun, stunning photographs, and their constant support and care throughout the journey. Grateful for memories that will last a lifetime. Highly recommended for anyone seeking a refined, safe, and truly magical Spiti experience. ✠Lots of love and gratitude ❤️
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Raghul K
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Kalpana have coordinated very well with the kedarkantha trek , trekking went well and have coordinated well regarding the rooms stays also . We enjoyed a lot and experience was awesome .
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Bhuvanesh S
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We booked kederkantha trek with Heaven Riders India. Everything was perfect with their service from the start of the treak till getting down from summit.
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Maaitrayo Das
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completed brahmatal terk with them. it was good
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