- heavenridersindia@gmail.com
Mt. Shitidhar Expedition
Facts About Mt. Shitidhar Expedition
Region: Manali, Himachal Pradesh
Route: Via traditional route
Total Duration: 8 Days | 42 kms
Altitude: 5,294 m | 17,629ft
Grade: Moderate to Difficult
Best Time: April-May & Sept-Oct
Last ATM: Manali
Begin/End: Manali
Overview
The Shitidhar Expedition, organized by Heaven Riders India, is an exhilarating adventure that
takes you to the majestic peak of Shitidhar in the Indian Himalayas. Standing tall at [insert
height], this mountain offers breathtaking views, challenging terrain, and an unforgettable
experience for adventure enthusiasts. The expedition requires technical climbing skills, making
it an ideal opportunity for experienced trekkers and mountaineers to test their limits.
As you navigate through glaciers, moraines, and steep rock faces, you’ll be treated to stunning
vistas of the Himalayan range, including neighboring peaks and valleys. The summit day is a
thrilling experience, where you’ll stand atop Shitidhar surrounded by breathtaking 360-
degree views. Our experienced guides and support team ensure a safe and successful
expedition, providing personalized attention to each participant.
The Shitidhar Expedition is a technical climb that demands expertise in crevasse rescue,
glacier travel, and rope fixing. Our team of experts will guide you through the challenging
terrain, sharing their knowledge and skills to help you overcome obstacles. With Heaven Riders
India, you can expect a well-organized and safe expedition, adhering to international
standards and best practices.
Join us on this unforgettable adventure and experience the thrill of conquering Mt. Shitudhar.
With its stunning natural beauty and challenging terrain.
How to Reach Manali
Manali is a famous tourist destination in India & hub of adventure sports. Beautiful Himalayan
town situated 2,000 meters above sea level next to the bank of Beas River. Manali is a gateway to
Lahaul and Spiti as well as Leh-Ladakh.
Nearest Airport: Bhuntar Airport is the nearest airport. It is situated on NH21 about 50 km
from Manali. Air India has regular flights to the airport from New Delhi.
Helicopter taxi service: Pawan Hans the Government of India charter agency provides heli-taxi
service connecting Shimla to Chandigarh, Kullu and Dharamshala.
Nearest Railway Station: There is no close rail-head available close to Manali. The nearest broad
gauge rail-heads are at Kiratpur Sahib 268 km, Kalka 275 km, Chandigarh 310 km.
By Road: Manali can be reached from Delhi. The road distance from Delhi to Manali is 570 km.
Luxury buses including semi-sleeper Volvos usually ply overnight on this route, which is best and
cheapest for solo travelers. One can hire a taxi from Delhi to reach Manali.
Tour Plan
Day 01
Arrive at Manali, Orientation
* Check-in, freshen up & rest
* Briefing about Shitidhar Peak Expedition 3pm (mandatory)
* Checklist, Shop/Rental equipment and gears
* Visit Hidimba Temple, Mall road by own
* Dinner & overnight stay
Includes: Expedition leader briefing, dinner and stay
Day 02
Manali to Dhundi, Trek to Luhali / Bakarthach | 3300 m
* Boost yourself with a wholesome breakfast
* Transfer/travel to Dhundi 20 km, 90 minutes
* Trek to Luhali/Bakarthach, 4 km, 3 hours
* Camp setup, prepare for next day
Includes: Breakfast, taxi, guide, lunch, dinner and stay
Day 03
Luhali to Lady Leg/Beas Kund | 3840 m
* Lady Leg - the campsite is shaped like a leg
* Trek 4 km, 4-5 hours
* The whole campsite is filled with snow & colorful flowers
* You’ll get the view of Friendship Peak from this campsite
* Learning more about do's and don'ts of mountaineering
Includes: Breakfast, guide, lunch, dinner and stay
Day 04
Load Ferry to Summit Camp | 4655 m
* We will be doing the load ferry to Summit Camp
* Trek 6 km, 7 hours
* Enjoy a day long journey through hills blanketed with white snow
* Wear good quality trekking boots to ensure stability & safety.
* Dinner & overnight stay.
Includes: Breakfast, guide, lunch, dinner and stay
Day 05
Establish Summit Camp
* Attempt to reach the summit on Day 5, a thrilling experience
* Hear the sound of snow falling during the night, adding to the adventure’s mystique
* Witness the frozen water around the campsite, a breathtaking sight
* Overnight stay in camps, followed by dinner.
Includes: Breakfast, guide, lunch, dinner and stay
Day 06
Summit Day | 5294m
* Trek 14 km, 14 hours
* Steep climb with a challenging difficulty level.
* 3 am wake up, start ascend to reach the summit by sunrise
* Witness the breathtaking views from the top.
* Descent from summit to lady leg.
* Dinner & Overnight stay
Includes: Breakfast, guide, lunch, dinner and stay
Day 07
Departure day
* Beautiful day, breakfast
* Trek to Dhundi, 3 hours
* Transfer to Manali, drop at Volvo stand by 6 pm.
* Departure to home destination with a lifetime experience
Includes: Breakfast, taxi and drop
Day 08
Reserve Day
* Day reserved for summit attempt
* Only used in case of bad weather/unforeseeable conditions
Included/Excluded
- Forest Camping permit & fees
- Accommodation: Hotel at Manali on day 1
- Rest all days in camps during expedition
- Meals: Dinner & Breakfast at Manali hotel
- All meals during trek itinerary
- Starting from day 1 dinner at Manali to last day lunch
- High altitude pack foods above to Advance Base Camp
- Transportation Manali to Dhundi and return
- Expert Leader, Guide
- Mountain Staff: Cook, Helper, Porters, Mules & other support staff
- High Altitude Camping Equipment: Tents, Sleeping Bags, Mattress, Kitchen Utensils, etc as required
- Mountain Medical Kit with portable oxygen cylinder
- Technical equipment: Ropes, Sling, Helmet, Ice Axe, Harness, Jumar, Pitons, Crampons, Mountaineering Boots, Carabineers, Descender, Anchors, Shovels.
- Porterage of all the equipment/ supplies to & from Base Camp.
- Any services not mentioned in the inclusions
- Any insurance, emergency evacuation or rescue charges, any cost of hospitalization, personal expenses.
- Any change in itinerary, cost arises due to road blockage, natural calamity, sudden halt or any cost beyond our control to be borne by climber/you.
- Personal equipment portage for trekking gear, clothes, sleeping bag, climbing gear, climbing shoes, personal medical kit etc. Available on Extra cost, ask while booking.
- Liability for or insurance against injury, loss of life, accidents or loss of goods.
- In case reserve day for summit attempt is utilized, an additional amount per climber would be charged.
- IMF Peak Booking Fee for foreign nationals (roughly USD 500 per person), and Mandatory Liaison Officer Fee for foreign expeditions (USD 500) as per IMF.
- Taxes
Things to Carry
Headwear & Accessories
- Woolen Cap – 1
- Sun Cap / Hat – 1
- Gloves – 1 pair
- Socks – 3 pairs
- Woolen Socks – 1 pair
- UV Protected Sunglasses – 1 (Mandatory)
Headwear & Accessories
- Woolen Cap – 1
- Sun Cap / Hat – 1
- Gloves – 1 pair
- Socks – 3 pairs
- Woolen Socks – 1 pair
- UV Protected Sunglasses – 1 (Mandatory)
Clothing (Upper Body)
- Wind & Waterproof Jacket – 1
- Fleece Jacket – 1
- Jacket – 1
- Collared Full Sleeve T-Shirt – 2
- Neck Warmer – 1
Bottom Wear
- Trekking Pant – 2
Footwear
- Waterproof Trekking Shoes with good grip
Food & Hydration
- Dry Ration (ORS, Dry Fruits, Chocolates, Protein Bars, etc.)
Medical Essentials
- Personal Medicines (as per medical advice)
- Inhalers (for asthma sufferers)
Personal Toiletries
- Toothpaste
- Toothbrush
- Face Wash
- Hand Sanitizer
- Cold Cream
- Sunscreen Lotion
- Lip Balm / Lip Guard
- Quick Dry Towel
- Toilet Paper
Equipment & Essentials
- Head Lamp – 1 (Mandatory)
- Four extra pairs of batteries
- Power Bank (for mobile & camera)
- Water Bottle – 2 (Mandatory)
Bags & Storage
- Rucksack (40 Ltrs) with rain cover
- Daypack (20 Ltrs) with rain cover
Rain Protection
- Poncho / Rain Suit – 1 (Mandatory)
Mandatory Documents
- Original & Copy of Valid Govt. Id (any of Passport/Aadhaar Card)
- Medical Certificate from registered Medical Practitioner (Minimum MBBS)
- Passport size photograph – Valid passport and visa required for Foreign
Health & Fitness
Trekking demands strong cardiovascular endurance, leg power, core stability, and overall stamina to handle long hours on steep, uneven, and rocky terrain. Depending on the difficulty level, trekkers should ideally be capable of jogging 4–7 km in 20–40 minutes.
Preparing your body in advance significantly enhances safety, performance, and enjoyment during the trek.
Core Physical Fitness Requirements
1. Cardiovascular Endurance
Strong heart and lung capacity are essential, especially for high-altitude treks where oxygen levels are lower.
Training Goal:
- 30–60 minutes of cardio
- 4–5 days per week
- Activities: Jogging, running, brisk walking, swimming, or cycling
2. Leg Strength
Powerful legs are crucial for ascending steep slopes and descending uneven, rocky paths.
Focus Exercises:
- Squats
- Lunges
- Step-ups
- Calf raises
3. Core & Upper Body Strength
A strong core and upper body help you carry a backpack comfortably for extended hours.
Recommended Exercises:
- Planks
- Push-ups
- Overhead presses
- Back extensions
4. Flexibility & Stamina
Flexibility reduces muscle stiffness, prevents injury, and improves endurance.
Include:
- Yoga
- Dynamic stretching before workouts
- Static stretching post-workout
Training & Preparation Tips
Stair Climbing
One of the most effective ways to simulate trekking conditions. It prepares you for both ascent and descent.
Load Training
Practice walking with a weighted backpack to replicate real trek conditions.
Rest & Recovery
Allow proper recovery time. Include at least 1–2 rest days per week to prevent overtraining.
Health Check-Up
Consult a medical professional before high-altitude treks, especially if you have:
- Asthma
- Hypertension
- Heart conditions
- Respiratory concerns
Sample Weekly Training Plan (Example)
Monday / Wednesday / Friday
→ 30–45 minutes brisk walk, jogging, or uphill walking
Tuesday / Thursday
→ Strength training (Squats, Lunges, Planks, Push-ups)
Saturday
→ Long-duration hike or extended stair-climbing session
Sunday
→ Rest day or light stretching / yoga
Key Preparation Goals
- Build endurance to comfortably carry a weighted backpack for 3–4 hours
- Achieve the ability to jog 5 km in under 30 minutes (for moderate treks)
- Begin structured training 4–8 weeks before your trek
Mt. Shitidhar Expediton Policies
Confirmation Policy
- The customer receives a confirmation voucher via email within 24 hours of successful booking
- In case the preferred slots are unavailable, an alternate schedule of the customer’s preference will be arranged and a new confirmation voucher will be sent via email.
- Alternatively, the customer may choose to cancel their booking before confirmation and a full refund will be processed.
Cancellation Policy
-
Booking amount is strictly non-refundable in all cases.
-
Cancellation requests must be made via email only (reply to your payment receipt email). No cancellations will be accepted via call or WhatsApp.
Refund Structure:
-
Up to 30 days before departure: 10% deduction (gateway & bank charges).
-
30 to 15 days before departure: 50% deduction.
-
Within 15 days of departure: No refund.
Important Notes:
-
No refund will be provided for cancellations due to bad weather, natural calamities, government restrictions, roadblocks, strikes, landslides, lockdowns, or other unforeseen circumstances beyond our control.
-
If the trip is cancelled by us due to insufficient participants, a full refund will be issued (excluding add-ons such as rentals, insurance, porterage, transport, etc.).
-
Any additional expenses due to delays, extended stay, weather, or emergencies must be borne by the participant.
-
Refunds (if applicable) will be processed within 10 working days to the original payment method.
For More Info: https://heavenridersindia.com/cancellation-policy/
Payment & Booking Policy
-
To confirm your slot, an advance payment of INR 10,000 per person is required via Bank Transfer or UPI.
-
The remaining balance must be paid at least 7 days prior to the pickup date.
-
The booking amount is strictly non-refundable in all cases.
-
After making the payment, please email the transaction details/receipt to:
heavenridersindia@gmail.com for booking confirmation.
For More Info: https://heavenridersindia/payment-policy/
Package Options
From
₹69.50
₹100.00
Booking Form
Enquiry Form
Tour Map
Our Videos
Videos Gallery
Blog & Updates
Articles, Tips, News & Updates
Tours to Spiti Valley – Kaza, Chandratal & Key Monastery
Do you fancy visiting a place with mountains, quiet villages, clear weather and challenging roads? Spiti Valley can be your next destination in India. Located in Himachal Pradesh, this place…
Want To Stay In Touch With Heaven Riders?
We have terrific mountain travel tips, outdoors hacks, travel talks & updates to look forward to.
Heaven Riders India in the simplest of terms is collection of minds and spirits who love the mountains and nature for all it has to offer.
Chandigarh Office no 15, 4th Floor, Motiaz Royal Business Park, Zirakpur on Chandigarh – Ambala Highway.
Pincode – 140603
COMPANY
QUICK LINKS
⌃
Cost Breakup
From
₹69.50
₹100.00
Booking Form
Enquiry Form
Original price was: ₹100.00.₹69.50Current price is: ₹69.50.
Book Now